The Community Wellness Collective (CWC) is a low cost, community-based health and wellness program located at 1231 Good Hope Road SE, Washington, District of Columbia, 20020 (inside of Anacostia Arts Center) that aims to get people moving and learning about basic health promotion and disease prevention.
For the next two Wednesdays, Dr. Lisa will lead two introduction to yoga sessions for beginners and folks who’ve never practiced yoga but want to try it out. The sessions will be:
Wednesday June 24- 6:45pm to 7:15pm OR 7:30pm to 8:00pm
Wednesday July 1- 6:45pm to 7:15pm OR 7:30pm to 8:00pm
These sessions will include a brief general overview of yoga, focus on breathwork and step by step instruction for flowing through a sun salutation. All are welcome! Sign up here!